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<rss version="2.0"><channel><description>Creator, Writer&#xA;&#xA;Creating:&#xA;📲 Flux • Bluesky client app @fluxapp.blue&#xA;👋 Wavepal • friend CRM @wavepal.app&#xA;🌐 SkyLink • Bluesky ext. skylink.blue&#xA;&#xA;Writing:&#xA;📙 Extra Focus • ADHD book extrafocusbook.com&#xA;📮 ADHD newsletter extrafocus.com</description><link>https://blacksky.community/profile/adhdjesse.com</link><title>@adhdjesse.com - ADHD Jesse</title><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mybsj4afcu2z</link><description>My Bluesky app Flux is ready for iPhone Duo with multi-column support and dynamic navigation! 💪 </description><pubDate>20 Oct 2026 04:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mybsj4afcu2z</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3myhwkgunco2m</link><description>ADHD is like 50% not working, 50% working frantically to make up for the not working part, 50% thinking about the work I should be doing (but not actually working), and 50% not sleeping (but trying to).</description><pubDate>22 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3myhwkgunco2m</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mybsj4afcu2z</link><description>My Bluesky app Flux is ready for iPhone Duo with multi-column support and dynamic navigation! 💪 </description><pubDate>20 Oct 2026 04:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mybsj4afcu2z</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3myaf4qymqu2n</link><description>ADHD packing list:&#xA;&#xA;• 7 books you won’t read&#xA;• ipad full of movies/shows you won’t watch&#xA;• random crap that sounded important 5 minutes before you left&#xA;• extra toothbrush?&#xA;&#xA;Stuff forgotten:&#xA;&#xA;• toothpaste&#xA;• an entire category of clothing&#xA;• one REALLY important cable</description><pubDate>19 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3myaf4qymqu2n</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mxwdbdb3pm2w</link><description>The ADHD urge to buy a thing, watch all the videos about the thing, religiously track shipping until the thing arrives, excitedly open the shipping box to get to the thing, and then place the thing somewhere random and forget about it for 3-60 months.</description><pubDate>15 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mxwdbdb3pm2w</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mxststmik62u</link><description>Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).&#xA;&#xA;Just waiting for Apple approval. 🤞&#xA;&#xA;https://fluxapp.blue/duo</description><pubDate>14 Oct 2026 05:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mxststmik62u</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mxststmik62u</link><description>Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).&#xA;&#xA;Just waiting for Apple approval. 🤞&#xA;&#xA;https://fluxapp.blue/duo</description><pubDate>14 Oct 2026 05:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mxststmik62u</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mxorvez3vw2u</link><description>[doing things I’m bad at]&#xA;“ugh, I suck at everything”&#xA;&#xA;[doing things I’m good at]&#xA;“this doesn’t count because it’s easy for me”</description><pubDate>12 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mxorvez3vw2u</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mxepzhhcuj2m</link><description>ADHD symptoms be like:&#xA;&#xA;• annoys teachers&#xA;• hard to parent&#xA;• not great at jobs&#xA;• kinda creative?&#xA;• too quiet&#xA;• too loud&#xA;• too sensitive&#xA;• too much</description><pubDate>08 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mxepzhhcuj2m</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mx56n2lqp42j</link><description>ADHD is always hearing “you’re doing it wrong” even though your way works.</description><pubDate>05 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mx56n2lqp42j</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mwt4ra7gjp2k</link><description>I live in constant fear of getting bored with something I love.</description><pubDate>01 Oct 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mwt4ra7gjp2k</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mwllesj6c42c</link><description>“I hope that made sense”&#xA;“I’m fine either way”&#xA;“Anyways, sorry I’m rambling a bit”&#xA;“Just a thought, whatevs”&#xA;&#xA;— little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection</description><pubDate>28 Sep 2026 15:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mwllesj6c42c</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mwbjj4as5x2n</link><description>If boredom feels like literal pain, you might want to look into ADHD.</description><pubDate>24 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mwbjj4as5x2n</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mvzy3ai2vp2f</link><description>My vibe is feeling overwhelmed but also like I’m not doing enough.</description><pubDate>21 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mvzy3ai2vp2f</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mvpwah2mdi2l</link><description>“Make it a habit” = the big lie for fixing ADHD problems.</description><pubDate>17 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mvpwah2mdi2l</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mvkvxksmrx23</link><description>My friend made one shower for the internet to share.&#xA;showerfortheinternet.com</description><pubDate>15 Sep 2026 15:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mvkvxksmrx23</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mviespgbcg2k</link><description>ADHD is thinking about all the things you have to do, getting stressed about all the things, worrying about the consequences of not doing the things, but still feeling stuck and unable to do any of the things.</description><pubDate>14 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mviespgbcg2k</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mv6cwzdn462a</link><description>Lazy = I don’t want to do the thing.&#xA;&#xA;ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.</description><pubDate>10 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mv6cwzdn462a</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3muwrk7zxuo2j</link><description>The hidden burden of undiagnosed ADHD is constantly inventing excuses in an attempt to justify behavior you don’t even understand yourself.</description><pubDate>07 Sep 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3muwrk7zxuo2j</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mupqqewy5u2a</link><description>Any friends gonna be at PAX West (video game nerd conference) this weekend?&#xA;&#xA;Would love to say hi!</description><pubDate>04 Sep 2026 19:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mupqqewy5u2a</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3muf6czv4lu24</link><description>ADHD is selective hearing but you don’t get to do the selecting.</description><pubDate>31 Aug 2026 15:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3muf6czv4lu24</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mu64ddnuyh2f</link><description>me: [about to do something that I want to do]&#xA;&#xA;someone: &#34;you have to do that&#34;&#xA;&#xA;me: I&#39;ve never wanted to do something less, I will fight you</description><pubDate>28 Aug 2026 19:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mu64ddnuyh2f</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mtfp6egp7y2f</link><description>[casually googling ‘worst mariners shut out in history’]&#xA;&#xA;“Oh look, a new record.”</description><pubDate>19 Aug 2026 02:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mtfp6egp7y2f</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mtfovg6cwm2j</link><description>[me every day]: is _this_ the lowest point of the Mariners?</description><pubDate>19 Aug 2026 02:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mtfovg6cwm2j</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mt3fcqqn4s2k</link><description>Kinda chic to ignore every important task in my life so I can hyperfocus on the only (horribly unimportant) task that happens to sound interesting in this very moment.</description><pubDate>15 Aug 2026 00:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mt3fcqqn4s2k</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3msxvw3jr2j2k</link><description>Strengths: works well under pressure&#xA;&#xA;Weaknesses: doesn’t work otherwise</description><pubDate>13 Aug 2026 15:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3msxvw3jr2j2k</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mswitn2n3l2h</link><description>I am Mariners fan. I am pain.</description><pubDate>13 Aug 2026 01:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mswitn2n3l2h</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mr4bj2ey7c2x</link><description>Oooh, dis gonna be good. 👀&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>20 Jul 2026 21:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mr4bj2ey7c2x</guid></item><item><link>https://blacksky.community/profile/adhdjesse.com/post/3mr2wvef56o2h</link><description>@mjwhansen.com did I somehow miss it, or did you forget to actually say where @leenyburger.bsky.social got hired in the new ep?&#xA;&#xA;At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂</description><pubDate>20 Jul 2026 09:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:f55kfczvcsjlaota4ep2xvhx/app.bsky.feed.post/3mr2wvef56o2h</guid></item></channel></rss>